January 28, 2021 The foundation of your weight loss journey lies within the mental fortitude that you have towards accomplishing your goals. This article explains what it takes to become mentally tough to overcome the many obstacles that life throws at us on a daily basis and take your low carb diet journey and work out regiment to the next level. Click the text you are reading here to continue. Looking for a real challenge to occupy your free time? Click the text and take The 28 Day Keto Challenge!